What are you doing right now? Is this really, what you want to do? You should probably be eating a frog.
If you have to eat a frog, don’t waste a lot of time looking at it first. Did you already finish the hardest task of today? No? Then back to work! You have more than one difficult task today? If you have to eat three frogs, don’t start with the small one …
To keep yourself from losing focus on the web, use dont-bullshit.menow as your browser start page (or the German version dont-bullshit.mejetzt).